{"id":106208,"date":"2025-03-01T03:03:27","date_gmt":"2025-03-01T01:03:27","guid":{"rendered":"https:\/\/spanienaktuell.net\/wordpress\/?p=106208"},"modified":"2025-02-28T13:05:33","modified_gmt":"2025-02-28T11:05:33","slug":"leckere-rezepte-zum-nachkochen-7","status":"publish","type":"post","link":"https:\/\/spanienaktuell.net\/wordpress\/leckere-rezepte-zum-nachkochen-7\/","title":{"rendered":"Leckere Rezepte zum Nachkochen"},"content":{"rendered":"

Gem\u00fcse-Tagine mit Pflaumen (vegetarisch)<\/strong><\/p>\n

\"\"\u00a0<\/strong><\/p>\n

Zubereitungszeit: 30 Minuten\u00a0 |\u00a0 Kochzeit: 45 Minuten\u00a0 |\u00a0 Gesamtzeit: 1 Stunde 15 Minuten\u00a0 |\u00a0 F\u00fcr ca. 6 Personen<\/strong><\/p>\n

Zutaten:<\/strong><\/p>\n

Gem\u00fcse: <\/strong>2 Zwiebeln, <\/strong>3 Kartoffeln, <\/strong>3 Karotten, <\/strong>3 Tomaten, <\/strong>1 Zucchini, <\/strong>200 g Erbsen, <\/strong>1 Knolle Fenchel, <\/strong>1 gelbe oder gr\u00fcne Paprika, <\/strong>1 scharfe gr\u00fcne Paprika (optional), <\/strong>1 gute Handvoll Pflaumen<\/p>\n

F\u00fcr die Sauce: <\/strong>4 Knoblauchzehen, <\/strong>1 Teel\u00f6ffel Ingwer, <\/strong>1 Teel\u00f6ffel Kurkuma, <\/strong>1 Teel\u00f6ffel Paprika s\u00fc\u00df<\/p>\n

1 Teel\u00f6ffel Ras el Hanout, einige Safranstempel, 1 Zimtstange, 1 Teel\u00f6ffel Salz, 1\/2 Teel\u00f6ffel Pfeffer,<\/p>\n

Mischung aus gehackter Petersilie und Koriander, 5 Essl\u00f6ffel Oliven\u00f6l, 1 Teel\u00f6ffel Butter<\/p>\n

\"\"<\/p>\n

Anleitung:<\/strong><\/p>\n

    \n
  1. Das Gem\u00fcse (Kartoffeln, Paprika, Zucchini, 1 Karotte) sch\u00e4len und in dicke Streifen schneiden. Den Fenchel in kleine St\u00fccke schneiden.<\/li>\n
  2. Mit einem Sparsch\u00e4ler Streifen aus zwei Karotten formen, Zwiebeln in Scheiben schneiden, Tomaten in Scheiben schneiden, Petersilie und Koriander hacken.<\/li>\n
  3. Den geriebenen Knoblauch, die Gew\u00fcrze (Ingwer, Kurkuma, Paprika, Ras el Hanout, Safranstempel), Salz und Pfeffer in eine gro\u00dfe Sch\u00fcssel geben.<\/li>\n
  4. Die gehackten Kr\u00e4uter, 4 Essl\u00f6ffel Oliven\u00f6l, Butter hinzuf\u00fcgen und vermischen.<\/li>\n
  5. Ein halbes Glas Wasser hinzuf\u00fcgen (damit die Gew\u00fcrze das Gem\u00fcse gut einweichen k\u00f6nnen, nicht zu viel Wasser verwenden) und umr\u00fchren. Beiseite stellen.<\/li>\n
  6. Auf den Boden der Tagine 1 Essl\u00f6ffel Oliven\u00f6l geben, dann ein Zwiebelbett auf dem Boden anrichten und die Tomatenscheiben hinzuf\u00fcgen. Die Karottenstreifen in der Mitte hinzuf\u00fcgen.<\/li>\n
  7. Dann die Karottenstreifen, die Zucchini, die Paprika und die Kartoffeln so anordnen, sodass eine perfekte Kuppel entsteht.<\/li>\n
  8. Fenchelst\u00fccke, Pflaumen, Erbsen und gr\u00fcne Paprika darauflegen.<\/li>\n
  9. Das Gem\u00fcse mit der zuvor zubereiteten So\u00dfe betr\u00e4ufeln.<\/li>\n
  10. Die Tagine mit dem Deckel abdecken und bei schwacher Hitze 45 Minuten unter Aufsicht garen.<\/li>\n
  11. Hei\u00df und am besten mit Brot servieren.<\/li>\n<\/ol>\n

    Rezept und Foto: Peugeot Saveurs<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Gem\u00fcse-Tagine mit Pflaumen (vegetarisch) \u00a0 Zubereitungszeit: 30 Minuten\u00a0 |\u00a0 Kochzeit: 45 Minuten\u00a0 |\u00a0 Gesamtzeit: 1 Stunde 15 Minuten\u00a0 |\u00a0 F\u00fcr […]<\/p>\n","protected":false},"author":5,"featured_media":106210,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-106208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kulinarisch"],"yoast_head":"\nLeckere Rezepte zum Nachkochen - Spanien aktuell<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spanienaktuell.net\/wordpress\/leckere-rezepte-zum-nachkochen-7\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leckere Rezepte zum Nachkochen - 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