{"id":95747,"date":"2022-09-01T12:28:29","date_gmt":"2022-09-01T11:28:29","guid":{"rendered":"https:\/\/spanienaktuell.net\/wordpress\/?p=95747"},"modified":"2022-09-01T12:46:52","modified_gmt":"2022-09-01T11:46:52","slug":"schmackhaft-gesunde-leckere-rezepte-zum-nachkochen-linsensalat-mit-huhnchen","status":"publish","type":"post","link":"https:\/\/spanienaktuell.net\/wordpress\/schmackhaft-gesunde-leckere-rezepte-zum-nachkochen-linsensalat-mit-huhnchen\/","title":{"rendered":"Schmackhaft gesunde leckere Rezepte zum Nachkochen – LINSENSALAT MIT H\u00dcHNCHEN"},"content":{"rendered":"

\"\"<\/p>\n

Zubereitungszeit: <\/em><\/strong>Vor- und zubereiten: ca. 35 Min<\/p>\n

Produktempfehlung: Apple Grater<\/p>\n

Zutaten<\/strong><\/p>\n

100 g gr\u00fcne Linsen, 1 1\/2 l Wasser, siedend, 300 g Wirsing, in Streifen, 1 TL Oliven\u00f6l, 200 g geschnetzeltes H\u00fchnchen-Fleisch, 1\/4 TL Salz, wenig Pfeffer, 2 EL Limettensaft<\/p>\n

Zubereitung<\/strong><\/p>\n

    \n
  1. Linsen offen im siedenden Wasser ca. 20 Min. knapp weich k\u00f6cheln, Wirsing beigeben, ca. 4 Min. mitk\u00f6cheln, abtropfen.<\/em><\/strong><\/li>\n
  2. \u00d6l in einer beschichteten Bratpfanne hei\u00df werden lassen. H\u00fchnchen ca. 5 Min. r\u00fchrbraten, w\u00fcrzen.<\/li>\n
  3. Limettensaft, \u00d6l und Knoblauch verr\u00fchren, salzen. \u00c4pfel, Rucola, Linsen, Wirz und H\u00fchnchen beigeben, mischen.<\/li>\n<\/ol>\n

    Rezept und Foto: Betty Bossi<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Zubereitungszeit: Vor- und zubereiten: ca. 35 Min Produktempfehlung: Apple Grater Zutaten 100 g gr\u00fcne Linsen, 1 1\/2 l Wasser, siedend, […]<\/p>\n","protected":false},"author":3,"featured_media":95748,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-95747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kulinarisch"],"yoast_head":"\nSchmackhaft gesunde leckere Rezepte zum Nachkochen - LINSENSALAT MIT H\u00dcHNCHEN - Spanien aktuell<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spanienaktuell.net\/wordpress\/schmackhaft-gesunde-leckere-rezepte-zum-nachkochen-linsensalat-mit-huhnchen\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" 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